Month: February 2019

Feb 4th & Feb 7th

Feb 4th & Feb 7th

This Week’s Locations-

Monday – Hooker Falls
Workout – Warm-up, Hike, Core & Balance Flow 

Thursday- Sycamore Flats
Workout – Warm-up, Full Body Fitness & Flexibility

Directions: Hooker Falls –

From Crab Creek Road (Brevard/Hendersonville)

Turn south 3.1 miles on DuPont Road that turns into Staton Road to the Hooker Falls Access Area on the right, just before the DOT bridge across the Little River.

From Cedar Mountain (US-276)

Turn north 2.5 miles on Cascade Lake Road past the Corn Mill Shoals Access Area. Turn right on Staton Road at the DuPont State Recreational Forest sign 2.2 miles past the High Falls Access Area to the Hooker Falls Access Area on the left, just past the DOT bridge across the Little River.

Sycamore Flats –  Take US 276 Into Pisgah Forest. Go 2 miles and its located on left. Meet near the pavilion.

February Classes – Most likely we will be out of town. I will be hosting a online challenge group. For more details email me amanda@outdoorfitnessbrevard.com