Category: Fitness Sessions

Summer Strong Session

Summer Strong Session



Summer Strong Session
(June 19th  – July 13th)
Monday & Thursday 6pm

Eight Classes of fitness fun outdoors! Each class will be in a unique location focusing on a the 5 elements of fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and agility. Before each week Amanda will email locations as well as a brief description of each workout. Please do not be intimidated, Amanda can modify anything to your fitness level.

*****Special ***** $40 Sign Up Today
As always $10 Drop In 
 

http://mailchi.mp/eba1cfc1d97f/summer-strong-session-june19th-july-13th