Locations Nov 27th – Nov 30th

Locations Nov 27th – Nov 30th

Likely Side Effects of The Holiday Hustle Challenge:

*Reduced Stress
* Weight Loss
* Better Sleep
* Increased Energy
* Increased enjoyment

Holiday Hustle Challenge is designed to meet every participant where they are in their fitness journey and bring them to the next level; while providing an enjoyable atmosphere.

This week
Class starts at  5:00 pm

Monday –  Brevard Sports Complex 
Workout: HIIT followed by stretch and flow
Address – 324 Ecusta Rd, Brevard, NC 28712

Tuesday – Looking Glass Falls
Workout
: Full Body Strength and Cardio
Directions – Enter Pisgah Forest via 276N. Go 6 miles and falls will be on the right

Wednesday – Hooker Falls (DuPont)
Workout: Hike with Stretch &Flow
Directions –  From Crab Creek Turn south 3.1 miles on DuPont Road that turns into Staton Road to the Hooker Falls Access Area on the right, just before the DOT bridge across the Little River.

From Cedar Mountain 276 Turn north 2.5 miles on Cascade Lake Road past the Corn Mill Shoals Access Area. Turn right on Staton Road at the DuPont State Recreational Forest sign 2.2 miles past the High Falls Access Area to the Hooker Falls Access Area on the left, just past the DOT bridge across the Little River.

Thursday – Silvermont 
Workout: Fitness Scavenger Hunt
Directions – 364 E Main St, Brevard, NC 28712

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