Stay Fit This Fall Nov 12 & 14

Stay Fit This Fall Nov 12 & 14

Classes November 12th &14th
Monday & Wednesday

4:00pm

Monday – Sycamore Flats 
Workout – Warm-up, Strength, Agility & Brief Stretch

Wednesday – Holmes Educational Forest
Workout – Warm-up, Interval Training with Hiking & Stretching

Directions-
Sycamore Flats – 489 Pisgah Hwy, Pisgah Forest, NC 28768

From Brevard, take US 64 E to US 276. Turn left and follow US276N for 2miles. Located on left.

Holmes Educational Forest – 8440, 1299 Crab Creek Rd, Hendersonville, NC 28739

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