
Stay Fit This Fall Nov 12 & 14
Classes November 12th &14th
Monday & Wednesday
4:00pm
Monday – Sycamore Flats
Workout – Warm-up, Strength, Agility & Brief Stretch
Wednesday – Holmes Educational Forest
Workout – Warm-up, Interval Training with Hiking & Stretching
Directions-
Sycamore Flats – 489 Pisgah Hwy, Pisgah Forest, NC 28768
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Holmes Educational Forest – 8440, 1299 Crab Creek Rd, Hendersonville, NC 28739